Sports are good for us in many aspects (no doubt, in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will learn the importance of cooperation. We will try our best to win the game and stimulate our competitive spirit.
Sports can also help us relax after a period of tiredness However, as the saying goes, "everything has two sides". Sports is no exception. If we are not careful when participating in sports activities, we may hurt other athletes or ourselves.
In addition, excessive or intense training will be harmful to our health. I took part in sports activities and told me that sports can make us physically and mentally healthy, which is a good way for people to understand each other It can promote friendship between people. As long as we are careful enough, sports are only good for us.
My favorite sport is basketball. It looks so cool on TV. I've been fascinated by those basketball stars since I was a child.
Basketball requires speed, height and skill. I run, jump, turn and try to hit every part of my body. In this sport, I feel like the wind flying for my goal on the playground, which makes me feel that basketball is a great sport and needs quick response.
When the opportunity comes, it may appear in the next second. I should observe like an eagle, make decisions and judgments as quickly as a leopard, and run for it like a wolf. Basketball is not just a sport, it needs teamwork, no one can play their ability, the team should cooperate, so I learned to cooperate with others in the game.
I should know what my teammates are doing and what he needs me to do for him. I should learn to show my teammates what I need. At the same time, I should always pay attention to the whole game, know how our team is, how the other party participates in more cooperation and strategy.
I have played basketball for several years, and now I have made many good friends through sports. I am proud of my team and school winning honors. I also like all the basketball games with my friends It will be my best friend in the future and my best memory of school life.
On the morning of May th, hundreds of millions of primary and secondary school students participated in the National College Students' sports. In Jiangsu, 11 million students actively participated. The Ministry of education called on students to exercise for an hour every day, hoping that they could work healthily for 50 years and enjoy their whole life.
I think it's a good idea for us high school students to exercise every day. Although we spend an hour every day doing physical exercise, we still exercise Exercise helps us exercise and keep our heads clear, so we can work more effectively. Thank you.